- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 4 minutes of Mountain Biking?
Calories burned: | 242,150 |
Total duration: | 18184 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 18184 minutes of Hiking
- 18184 minutes of Rollerblading
- 18184 minutes of Rowing machine training
- 18184 minutes of Running 10 km/h
18184 minutes of regularly doing Mountain Biking will not only help you burn 242,150 calories but also raise your Metabolic Rate up to 245,116 kcal if you are a man and 244,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 242150 calories during your workout which is an equal amount of calories that are in:
- 2851 apples
- 9682 Carrot
- 1124 Doughnut
- 660 Hamburger
- 950 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!