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How many calories do yo burn while 14 hours and 38 minutes of Mountain Biking?
Calories burned: | 213,507 |
Total duration: | 18158 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 18158 minutes of Hiking
- 18158 minutes of Jogging
- 18158 minutes of Running 10 km/h
- 18158 minutes of Walking
18158 minutes of regularly doing Mountain Biking will not only help you burn 213,507 calories but also raise your Metabolic Rate up to 216,473 kcal if you are a man and 215,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213507 calories during your workout which is an equal amount of calories that are in:
- 2514 apples
- 8537 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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