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How many calories do yo burn while 13 hours and 28 minutes of Mountain Biking?
Calories burned: | 228,059 |
Total duration: | 18088 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18088 minutes of Canoeing
- 18088 minutes of Rollerblading
- 18088 minutes of Rowing
- 18088 minutes of Swimming
18088 minutes of regularly doing Mountain Biking will not only help you burn 228,059 calories but also raise your Metabolic Rate up to 231,025 kcal if you are a man and 230,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 228059 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9119 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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