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How many calories do yo burn while 13 hours and 17 minutes of Mountain Biking?
Calories burned: | 208,970 |
Total duration: | 18077 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 18077 minutes of Canoeing
- 18077 minutes of Rollerblading
- 18077 minutes of Rowing
- 18077 minutes of Rowing machine training
18077 minutes of regularly doing Mountain Biking will not only help you burn 208,970 calories but also raise your Metabolic Rate up to 211,936 kcal if you are a man and 211,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 208970 calories during your workout which is an equal amount of calories that are in:
- 2460 apples
- 8355 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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