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How many calories do yo burn while 12 hours and 11 minutes of Mountain Biking?
Calories burned: | 188,815 |
Total duration: | 18011 min |
Your weight: | 163.1 lbs |
18011 minutes of regularly doing Mountain Biking will not only help you burn 188,815 calories but also raise your Metabolic Rate up to 191,781 kcal if you are a man and 191,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 188815 calories during your workout which is an equal amount of calories that are in:
- 2223 apples
- 7550 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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