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How many calories do yo burn while 9 hours and 52 minutes of Mountain Biking?
Calories burned: | 225,336 |
Total duration: | 17872 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17872 minutes of Canoeing
- 17872 minutes of Rock Climbing
- 17872 minutes of Rowing
- 17872 minutes of Rowing machine training
17872 minutes of regularly doing Mountain Biking will not only help you burn 225,336 calories but also raise your Metabolic Rate up to 228,302 kcal if you are a man and 227,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 225336 calories during your workout which is an equal amount of calories that are in:
- 2653 apples
- 9010 Carrot
- 1046 Doughnut
- 614 Hamburger
- 884 Candy bar (chocolate)
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