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How many calories do yo burn while 5 hours and 32 minutes of Mountain Biking?
Calories burned: | 23,597 |
Total duration: | 1772 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 1772 minutes of Rock Climbing
- 1772 minutes of Rollerblading
- 1772 minutes of Rowing
- 1772 minutes of Walking
1772 minutes of regularly doing Mountain Biking will not only help you burn 23,597 calories but also raise your Metabolic Rate up to 26,563 kcal if you are a man and 26,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 23597 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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