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How many calories do yo burn while 6 hours and 15 minutes of Mountain Biking?
Calories burned: | 187,584 |
Total duration: | 17655 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17655 minutes of Canoeing
- 17655 minutes of Rock Climbing
- 17655 minutes of Rowing
- 17655 minutes of Swimming
17655 minutes of regularly doing Mountain Biking will not only help you burn 187,584 calories but also raise your Metabolic Rate up to 190,550 kcal if you are a man and 190,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 187584 calories during your workout which is an equal amount of calories that are in:
- 2209 apples
- 7500 Carrot
- 871 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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