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How many calories do yo burn while 4 hours and 47 minutes of Mountain Biking?
Calories burned: | 248,865 |
Total duration: | 17567 min |
Your weight: | 100 kg |
17567 minutes of regularly doing Mountain Biking will not only help you burn 248,865 calories but also raise your Metabolic Rate up to 251,831 kcal if you are a man and 251,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 248865 calories during your workout which is an equal amount of calories that are in:
- 2930 apples
- 9951 Carrot
- 1155 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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