- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 47 minutes of Mountain Biking?
Calories burned: | 246,377 |
Total duration: | 17567 min |
Your weight: | 218.3 lbs |
17567 minutes of regularly doing Mountain Biking will not only help you burn 246,377 calories but also raise your Metabolic Rate up to 249,343 kcal if you are a man and 248,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 246377 calories during your workout which is an equal amount of calories that are in:
- 2901 apples
- 9851 Carrot
- 1143 Doughnut
- 671 Hamburger
- 967 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!