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How many calories do yo burn while 4 hours and 45 minutes of Mountain Biking?
Calories burned: | 109,488 |
Total duration: | 17565 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 17565 minutes of Cycling
- 17565 minutes of Hiking
- 17565 minutes of Jogging
- 17565 minutes of Rollerblading
17565 minutes of regularly doing Mountain Biking will not only help you burn 109,488 calories but also raise your Metabolic Rate up to 112,454 kcal if you are a man and 111,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 109488 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4378 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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