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How many calories do yo burn while 4 hours and 36 minutes of Mountain Biking?
Calories burned: | 198,968 |
Total duration: | 17556 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17556 minutes of Rock Climbing
- 17556 minutes of Rollerblading
- 17556 minutes of Rowing
- 17556 minutes of Walking
17556 minutes of regularly doing Mountain Biking will not only help you burn 198,968 calories but also raise your Metabolic Rate up to 201,934 kcal if you are a man and 201,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 198968 calories during your workout which is an equal amount of calories that are in:
- 2343 apples
- 7956 Carrot
- 923 Doughnut
- 542 Hamburger
- 781 Candy bar (chocolate)
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