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How many calories do yo burn while 4 hours and 34 minutes of Mountain Biking?
Calories burned: | 186,511 |
Total duration: | 17554 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 17554 minutes of Cycling
- 17554 minutes of Jogging
- 17554 minutes of Rock Climbing
- 17554 minutes of Swimming
17554 minutes of regularly doing Mountain Biking will not only help you burn 186,511 calories but also raise your Metabolic Rate up to 189,477 kcal if you are a man and 188,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 186511 calories during your workout which is an equal amount of calories that are in:
- 2196 apples
- 7457 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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