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How many calories do yo burn while 5 hours and 15 minutes of Mountain Biking?
Calories burned: | 20,287 |
Total duration: | 1755 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1755 minutes of Jogging
- 1755 minutes of Rock Climbing
- 1755 minutes of Rowing machine training
- 1755 minutes of Walking
1755 minutes of regularly doing Mountain Biking will not only help you burn 20,287 calories but also raise your Metabolic Rate up to 23,253 kcal if you are a man and 22,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20287 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 811 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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