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How many calories do yo burn while 4 hours and 20 minutes of Mountain Biking?
Calories burned: | 186,362 |
Total duration: | 17540 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17540 minutes of Jogging
- 17540 minutes of Running
- 17540 minutes of Walking
- 17540 minutes of Walking: moderate pace
17540 minutes of regularly doing Mountain Biking will not only help you burn 186,362 calories but also raise your Metabolic Rate up to 189,328 kcal if you are a man and 188,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 186362 calories during your workout which is an equal amount of calories that are in:
- 2194 apples
- 7451 Carrot
- 865 Doughnut
- 508 Hamburger
- 731 Candy bar (chocolate)
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