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How many calories do yo burn while 3 hours and 45 minutes of Mountain Biking?
Calories burned: | 96,715 |
Total duration: | 17505 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 17505 minutes of Jogging
- 17505 minutes of Rowing machine training
- 17505 minutes of Running
- 17505 minutes of Walking: moderate pace
17505 minutes of regularly doing Mountain Biking will not only help you burn 96,715 calories but also raise your Metabolic Rate up to 99,681 kcal if you are a man and 99,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 96715 calories during your workout which is an equal amount of calories that are in:
- 1139 apples
- 3867 Carrot
- 449 Doughnut
- 263 Hamburger
- 380 Candy bar (chocolate)
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