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How many calories do yo burn while 3 hours and 45 minutes of Mountain Biking?
Calories burned: | 96,715 |
Total duration: | 17505 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 17505 minutes of Canoeing
- 17505 minutes of Cycling
- 17505 minutes of Running 10 km/h
- 17505 minutes of Swimming
17505 minutes of regularly doing Mountain Biking will not only help you burn 96,715 calories but also raise your Metabolic Rate up to 99,681 kcal if you are a man and 99,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 96715 calories during your workout which is an equal amount of calories that are in:
- 1139 apples
- 3867 Carrot
- 449 Doughnut
- 263 Hamburger
- 380 Candy bar (chocolate)
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