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How many calories do yo burn while 3 hours and 40 minutes of Mountain Biking?
Calories burned: | 208,250 |
Total duration: | 17500 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 17500 minutes of Cycling
- 17500 minutes of Rowing machine training
- 17500 minutes of Running 10 km/h
- 17500 minutes of Walking
17500 minutes of regularly doing Mountain Biking will not only help you burn 208,250 calories but also raise your Metabolic Rate up to 211,216 kcal if you are a man and 210,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 208250 calories during your workout which is an equal amount of calories that are in:
- 2452 apples
- 8327 Carrot
- 967 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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