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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 173,482 |
Total duration: | 17494 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17494 minutes of Rock Climbing
- 17494 minutes of Rowing machine training
- 17494 minutes of Running 10 km/h
- 17494 minutes of Walking
17494 minutes of regularly doing Mountain Biking will not only help you burn 173,482 calories but also raise your Metabolic Rate up to 176,448 kcal if you are a man and 175,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173482 calories during your workout which is an equal amount of calories that are in:
- 2043 apples
- 6937 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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