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How many calories do yo burn while 3 hours and 31 minutes of Mountain Biking?
Calories burned: | 146,195 |
Total duration: | 17491 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 17491 minutes of Cycling
- 17491 minutes of Rowing machine training
- 17491 minutes of Running
- 17491 minutes of Running 10 km/h
17491 minutes of regularly doing Mountain Biking will not only help you burn 146,195 calories but also raise your Metabolic Rate up to 149,161 kcal if you are a man and 148,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 146195 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5845 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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