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How many calories do yo burn while 2 hours and 53 minutes of Mountain Biking?
Calories burned: | 242,305 |
Total duration: | 17453 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 17453 minutes of Rollerblading
- 17453 minutes of Rowing machine training
- 17453 minutes of Running 10 km/h
- 17453 minutes of Swimming
17453 minutes of regularly doing Mountain Biking will not only help you burn 242,305 calories but also raise your Metabolic Rate up to 245,271 kcal if you are a man and 244,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 242305 calories during your workout which is an equal amount of calories that are in:
- 2853 apples
- 9688 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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