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How many calories do yo burn while 2 hours and 33 minutes of Mountain Biking?
Calories burned: | 279,073 |
Total duration: | 17433 min |
Your weight: | 249.1 lbs |
17433 minutes of regularly doing Mountain Biking will not only help you burn 279,073 calories but also raise your Metabolic Rate up to 282,039 kcal if you are a man and 281,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 279073 calories during your workout which is an equal amount of calories that are in:
- 3286 apples
- 11158 Carrot
- 1295 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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