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How many calories do yo burn while 2 hours and 28 minutes of Mountain Biking?
Calories burned: | 123,448 |
Total duration: | 17428 min |
Your weight: | 110.2 lbs |
17428 minutes of regularly doing Mountain Biking will not only help you burn 123,448 calories but also raise your Metabolic Rate up to 126,414 kcal if you are a man and 125,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 123448 calories during your workout which is an equal amount of calories that are in:
- 1454 apples
- 4936 Carrot
- 573 Doughnut
- 336 Hamburger
- 485 Candy bar (chocolate)
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