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How many calories do yo burn while 1 hour and 43 minutes of Mountain Biking?
Calories burned: | 221,633 |
Total duration: | 17383 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17383 minutes of Jogging
- 17383 minutes of Rock Climbing
- 17383 minutes of Rollerblading
- 17383 minutes of Walking
17383 minutes of regularly doing Mountain Biking will not only help you burn 221,633 calories but also raise your Metabolic Rate up to 224,599 kcal if you are a man and 224,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221633 calories during your workout which is an equal amount of calories that are in:
- 2610 apples
- 8862 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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