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How many calories do yo burn while 23 hours and 3 minutes of Mountain Biking?
Calories burned: | 143,955 |
Total duration: | 17223 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 17223 minutes of Rollerblading
- 17223 minutes of Rowing machine training
- 17223 minutes of Swimming
- 17223 minutes of Walking
17223 minutes of regularly doing Mountain Biking will not only help you burn 143,955 calories but also raise your Metabolic Rate up to 146,921 kcal if you are a man and 146,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143955 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5756 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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