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How many calories do yo burn while 21 hours and 27 minutes of Mountain Biking?
Calories burned: | 194,106 |
Total duration: | 17127 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17127 minutes of Rollerblading
- 17127 minutes of Running 10 km/h
- 17127 minutes of Swimming
- 17127 minutes of Walking
17127 minutes of regularly doing Mountain Biking will not only help you burn 194,106 calories but also raise your Metabolic Rate up to 197,072 kcal if you are a man and 196,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 194106 calories during your workout which is an equal amount of calories that are in:
- 2285 apples
- 7761 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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