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How many calories do yo burn while 19 hours and 55 minutes of Mountain Biking?
Calories burned: | 217,196 |
Total duration: | 17035 min |
Your weight: | 198.4 lbs |
17035 minutes of regularly doing Mountain Biking will not only help you burn 217,196 calories but also raise your Metabolic Rate up to 220,162 kcal if you are a man and 219,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 217196 calories during your workout which is an equal amount of calories that are in:
- 2557 apples
- 8684 Carrot
- 1008 Doughnut
- 592 Hamburger
- 852 Candy bar (chocolate)
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