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How many calories do yo burn while 4 hours and 22 minutes of Mountain Biking?
Calories burned: | 15,190 |
Total duration: | 1702 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 1702 minutes of Jogging
- 1702 minutes of Rock Climbing
- 1702 minutes of Running
- 1702 minutes of Running 10 km/h
1702 minutes of regularly doing Mountain Biking will not only help you burn 15,190 calories but also raise your Metabolic Rate up to 18,156 kcal if you are a man and 17,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 15190 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 607 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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