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How many calories do yo burn while 19 hours and 17 minutes of Mountain Biking?
Calories burned: | 214,303 |
Total duration: | 16997 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16997 minutes of Hiking
- 16997 minutes of Rock Climbing
- 16997 minutes of Rollerblading
- 16997 minutes of Running
16997 minutes of regularly doing Mountain Biking will not only help you burn 214,303 calories but also raise your Metabolic Rate up to 217,269 kcal if you are a man and 216,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214303 calories during your workout which is an equal amount of calories that are in:
- 2523 apples
- 8569 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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