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How many calories do yo burn while 19 hours of Mountain Biking?
Calories burned: | 168,385 |
Total duration: | 16980 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16980 minutes of Rock Climbing
- 16980 minutes of Rollerblading
- 16980 minutes of Running 10 km/h
- 16980 minutes of Walking
16980 minutes of regularly doing Mountain Biking will not only help you burn 168,385 calories but also raise your Metabolic Rate up to 171,351 kcal if you are a man and 170,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168385 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6733 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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