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How many calories do yo burn while 18 hours and 56 minutes of Mountain Biking?
Calories burned: | 233,278 |
Total duration: | 16976 min |
Your weight: | 97 kg |
16976 minutes of regularly doing Mountain Biking will not only help you burn 233,278 calories but also raise your Metabolic Rate up to 236,244 kcal if you are a man and 235,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 233278 calories during your workout which is an equal amount of calories that are in:
- 2747 apples
- 9327 Carrot
- 1083 Doughnut
- 635 Hamburger
- 916 Candy bar (chocolate)
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