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How many calories do yo burn while 18 hours and 29 minutes of Mountain Biking?
Calories burned: | 213,698 |
Total duration: | 16949 min |
Your weight: | 89 kg |
16949 minutes of regularly doing Mountain Biking will not only help you burn 213,698 calories but also raise your Metabolic Rate up to 216,664 kcal if you are a man and 216,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213698 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8545 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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