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How many calories do yo burn while 3 hours and 59 minutes of Mountain Biking?
Calories burned: | 16,650 |
Total duration: | 1679 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1679 minutes of Cycling
- 1679 minutes of Rowing
- 1679 minutes of Running 10 km/h
- 1679 minutes of Swimming
1679 minutes of regularly doing Mountain Biking will not only help you burn 16,650 calories but also raise your Metabolic Rate up to 19,616 kcal if you are a man and 19,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16650 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 666 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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