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How many calories do yo burn while 15 hours and 38 minutes of Mountain Biking?
Calories burned: | 213,919 |
Total duration: | 16778 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 16778 minutes of Cycling
- 16778 minutes of Rowing machine training
- 16778 minutes of Swimming
- 16778 minutes of Walking
16778 minutes of regularly doing Mountain Biking will not only help you burn 213,919 calories but also raise your Metabolic Rate up to 216,885 kcal if you are a man and 216,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213919 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8553 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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