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How many calories do yo burn while 15 hours and 34 minutes of Mountain Biking?
Calories burned: | 95,052 |
Total duration: | 16774 min |
Your weight: | 40 kg |
16774 minutes of regularly doing Mountain Biking will not only help you burn 95,052 calories but also raise your Metabolic Rate up to 98,018 kcal if you are a man and 97,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 95052 calories during your workout which is an equal amount of calories that are in:
- 1119 apples
- 3801 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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