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How many calories do yo burn while 13 hours and 38 minutes of Mountain Biking?
Calories burned: | 235,988 |
Total duration: | 16658 min |
Your weight: | 100 kg |
16658 minutes of regularly doing Mountain Biking will not only help you burn 235,988 calories but also raise your Metabolic Rate up to 238,954 kcal if you are a man and 238,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 235988 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9436 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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