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How many calories do yo burn while 12 hours and 37 minutes of Mountain Biking?
Calories burned: | 242,177 |
Total duration: | 16597 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 16597 minutes of Jogging
- 16597 minutes of Rollerblading
- 16597 minutes of Swimming
- 16597 minutes of Walking: moderate pace
16597 minutes of regularly doing Mountain Biking will not only help you burn 242,177 calories but also raise your Metabolic Rate up to 245,143 kcal if you are a man and 244,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 242177 calories during your workout which is an equal amount of calories that are in:
- 2851 apples
- 9683 Carrot
- 1124 Doughnut
- 660 Hamburger
- 950 Candy bar (chocolate)
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