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How many calories do yo burn while 3 hours and 37 minutes of Mountain Biking?
Calories burned: | 20,892 |
Total duration: | 1657 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1657 minutes of Hiking
- 1657 minutes of Jogging
- 1657 minutes of Rock Climbing
- 1657 minutes of Swimming
1657 minutes of regularly doing Mountain Biking will not only help you burn 20,892 calories but also raise your Metabolic Rate up to 23,858 kcal if you are a man and 23,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20892 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 835 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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