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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 18,276 |
Total duration: | 1654 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 1654 minutes of Hiking
- 1654 minutes of Rollerblading
- 1654 minutes of Running
- 1654 minutes of Running 10 km/h
1654 minutes of regularly doing Mountain Biking will not only help you burn 18,276 calories but also raise your Metabolic Rate up to 21,242 kcal if you are a man and 20,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18276 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 731 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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