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How many calories do yo burn while 11 hours and 37 minutes of Mountain Biking?
Calories burned: | 208,504 |
Total duration: | 16537 min |
Your weight: | 89 kg |
16537 minutes of regularly doing Mountain Biking will not only help you burn 208,504 calories but also raise your Metabolic Rate up to 211,470 kcal if you are a man and 210,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 208504 calories during your workout which is an equal amount of calories that are in:
- 2455 apples
- 8337 Carrot
- 968 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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