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How many calories do yo burn while 11 hours and 29 minutes of Mountain Biking?
Calories burned: | 210,744 |
Total duration: | 16529 min |
Your weight: | 198.4 lbs |
16529 minutes of regularly doing Mountain Biking will not only help you burn 210,744 calories but also raise your Metabolic Rate up to 213,710 kcal if you are a man and 213,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 210744 calories during your workout which is an equal amount of calories that are in:
- 2481 apples
- 8426 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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