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How many calories do yo burn while 11 hours and 27 minutes of Mountain Biking?
Calories burned: | 208,377 |
Total duration: | 16527 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16527 minutes of Canoeing
- 16527 minutes of Cycling
- 16527 minutes of Rowing machine training
- 16527 minutes of Running 10 km/h
16527 minutes of regularly doing Mountain Biking will not only help you burn 208,377 calories but also raise your Metabolic Rate up to 211,343 kcal if you are a man and 210,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 208377 calories during your workout which is an equal amount of calories that are in:
- 2454 apples
- 8332 Carrot
- 967 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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