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How many calories do yo burn while 10 hours and 32 minutes of Mountain Biking?
Calories burned: | 186,682 |
Total duration: | 16472 min |
Your weight: | 176.4 lbs |
16472 minutes of regularly doing Mountain Biking will not only help you burn 186,682 calories but also raise your Metabolic Rate up to 189,648 kcal if you are a man and 189,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 186682 calories during your workout which is an equal amount of calories that are in:
- 2198 apples
- 7464 Carrot
- 866 Doughnut
- 508 Hamburger
- 733 Candy bar (chocolate)
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