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How many calories do yo burn while 9 hours and 40 minutes of Mountain Biking?
Calories burned: | 283,792 |
Total duration: | 16420 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 16420 minutes of Cycling
- 16420 minutes of Rock Climbing
- 16420 minutes of Rowing
- 16420 minutes of Rowing machine training
16420 minutes of regularly doing Mountain Biking will not only help you burn 283,792 calories but also raise your Metabolic Rate up to 286,758 kcal if you are a man and 286,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283792 calories during your workout which is an equal amount of calories that are in:
- 3341 apples
- 11347 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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