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How many calories do yo burn while 9 hours and 25 minutes of Mountain Biking?
Calories burned: | 174,303 |
Total duration: | 16405 min |
Your weight: | 165.3 lbs |
16405 minutes of regularly doing Mountain Biking will not only help you burn 174,303 calories but also raise your Metabolic Rate up to 177,269 kcal if you are a man and 176,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 174303 calories during your workout which is an equal amount of calories that are in:
- 2052 apples
- 6969 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
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