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How many calories do yo burn while 8 hours and 38 minutes of Mountain Biking?
Calories burned: | 162,216 |
Total duration: | 16358 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16358 minutes of Hiking
- 16358 minutes of Jogging
- 16358 minutes of Rock Climbing
- 16358 minutes of Rollerblading
16358 minutes of regularly doing Mountain Biking will not only help you burn 162,216 calories but also raise your Metabolic Rate up to 165,182 kcal if you are a man and 164,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 162216 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6486 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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