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How many calories do yo burn while 7 hours and 49 minutes of Mountain Biking?
Calories burned: | 231,044 |
Total duration: | 16309 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16309 minutes of Canoeing
- 16309 minutes of Hiking
- 16309 minutes of Rollerblading
- 16309 minutes of Rowing
16309 minutes of regularly doing Mountain Biking will not only help you burn 231,044 calories but also raise your Metabolic Rate up to 234,010 kcal if you are a man and 233,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231044 calories during your workout which is an equal amount of calories that are in:
- 2720 apples
- 9238 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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