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How many calories do yo burn while 7 hours and 30 minutes of Mountain Biking?
Calories burned: | 184,620 |
Total duration: | 16290 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16290 minutes of Cycling
- 16290 minutes of Jogging
- 16290 minutes of Running 10 km/h
- 16290 minutes of Swimming
16290 minutes of regularly doing Mountain Biking will not only help you burn 184,620 calories but also raise your Metabolic Rate up to 187,586 kcal if you are a man and 187,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 184620 calories during your workout which is an equal amount of calories that are in:
- 2174 apples
- 7382 Carrot
- 857 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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