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How many calories do yo burn while 7 hours and 28 minutes of Mountain Biking?
Calories burned: | 173,060 |
Total duration: | 16288 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16288 minutes of Hiking
- 16288 minutes of Rock Climbing
- 16288 minutes of Walking
- 16288 minutes of Walking: moderate pace
16288 minutes of regularly doing Mountain Biking will not only help you burn 173,060 calories but also raise your Metabolic Rate up to 176,026 kcal if you are a man and 175,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173060 calories during your workout which is an equal amount of calories that are in:
- 2038 apples
- 6920 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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