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How many calories do yo burn while 7 hours and 13 minutes of Mountain Biking?
Calories burned: | 186,732 |
Total duration: | 16273 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 16273 minutes of Cycling
- 16273 minutes of Rollerblading
- 16273 minutes of Swimming
- 16273 minutes of Walking
16273 minutes of regularly doing Mountain Biking will not only help you burn 186,732 calories but also raise your Metabolic Rate up to 189,698 kcal if you are a man and 189,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 186732 calories during your workout which is an equal amount of calories that are in:
- 2199 apples
- 7466 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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