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How many calories do yo burn while 3 hours and 47 minutes of Mountain Biking?
Calories burned: | 179,816 |
Total duration: | 16067 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 16067 minutes of Canoeing
- 16067 minutes of Rowing
- 16067 minutes of Rowing machine training
- 16067 minutes of Running
16067 minutes of regularly doing Mountain Biking will not only help you burn 179,816 calories but also raise your Metabolic Rate up to 182,782 kcal if you are a man and 182,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179816 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7190 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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